Tag: running
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Life control through breath control- comparative analysis between pranayama, running and swimming
A tribute on the International Yoga Day- 21st June Controlling life through breath is an ancient Indian practise- that’s why breath is called “प्राण वायु”. Indeed, it is life-giving, because without this no living being could last for more than a few minutes. It is so essential that it is subconsciously built in our mechanism…
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Long-distance running:there is more to what meets the eye!
Image credit: Gemini When you look at athletes who are long-distance runners like marathoners, one gets amazed that how such a skinny man/woman runs for distances like 5Km, 10Km, 21Km, 42Km and even 100Km! Because for a common person, it seems difficult to even run for 1Km as we don’t need to do that in…
Anupam- The Dreamer 