Tag: Yoga
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Life control through breath control- comparative analysis between pranayama, running and swimming
A tribute on the International Yoga Day- 21st June Controlling life through breath is an ancient Indian practise- that’s why breath is called “प्राण वायु”. Indeed, it is life-giving, because without this no living being could last for more than a few minutes. It is so essential that it is subconsciously built in our mechanism…